Join me Sundays at noon at THE REFORMATION STATION at 2222 Pasadena Ave in the Lincoln Heights neighborhood of Los Angeles for this reformer class! Class size is limited to 4 participants so all levels of Pilates experience are welcome for this small group personalized class. The class format follows a traditional Pilates order and transitions. There is no fancy choreography or music-just classic Pilates on Classic equipment to help you connect deeper to the powerhouse and feel longer, stronger and leaner when you leave! Classes are 55 minutes and new clients can purchase 3 Reform school classes for $69. Book and purchase online at www.THEREFORMATIONSTATION.com
Want to take your pilates to the next level? Take flight and join me Sundays at 1pm for a 45 minute Pilates mat class flow. You will lengthen and strengthen while working up a sweat as we follow the classical order of mat exercises with their transitions. Class size is limited to less than 10 people at the Beautiful Reformation Station Pilates studio at 2222 Pasadena ave in Los Angeles' Up-and-coming Lincoln Heights neighborhood. The studio is easily accessible off of the I-5 freeway at Broadway and Off of both the 110 and 2 Freeways. All levels of experience are welcome. New clients can book 3 Mat Classes for $29. Book and purchase online at www.thereformationstation.com.
AFTERBURN RE-MIX AT THE PILATES BODY OF GLENDALE (STARTING FEB.9!)
Get your happy hour on fridays ON BEFORE heading off to happy hour! Nadia is back at where it all started: The Pilates Body of GLendale CA in Historic Kenneth Village! Join me for a 60 minute class that is one-stop shopping for all of your fitness and wellness goals! THe class moves with precision from classical reformer and mat work, to weights, jumpboard intervals, barre and floor work with a yoga-inspired stretch and cool down to help you wind down from your week and get invigorated for your weekend! 3 private Pilates sessions with Nadia are the only pre-requisite and new clients can purchase this for $150 (Reg Price $80/session). I can't wait to see you for this 5pm class on Fridays!